Speaking of cleaning, I can't clean very well at CrossFit either. Two days ago, lunges were part of the WOD and the RX was 95 lbs for girls. I did 65. And after the 3rd round (there were 5), I couldn't even clean 65. The Coach had to give me the bar so I could do lunges and said we'll work on cleans another day. Fast forward to today and since it was free skill work day, I worked on cleans. I practiced my form with the 35 lb bar and then practiced more with 55 lbs. It felt easy. I'm pretty sure I can clean 75 lbs now and with practice, I should be able to power clean more so that I can eventually RX something. I want to be an RX girl.
Once I can do that, I will have truly earned this t-shirt and you better believe I will buy it.
|Love this shirt!|
I'm working on some changes to my blog so you may be redirected to another site in the next couple of weeks. Still me, don't be alarmed. I hope you continue to read my endless babble and continue on this journey with me. It'll be fun...ny, I promise.